Training Your Brain for Dummies

by Tracy Packiam Alloway

Book Overview

Mastering the latest fitness craze-keeping your brain healthy at any age

Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen(R), keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the...

• Format: Paperback
• Language: English
• ISBN: 0470974494
• ISBN13: 9780470974490
• Release Date: January 2011
• Publisher: For Dummies
• Length: 288 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.6" x 6.3" x 9.2"