Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes

by Matt Vincent

Book Overview

A complete guide for Max Strength and Power development for Strength Athletes. It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1470192659
• ISBN13: 9781470192655
• Release Date: February 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 52 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"