Training for the New Alpinism: A Manual for the Climber as Athlete

by Scott Johnston and Steve House

Book Overview

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal.

Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism...

• Format: Paperback
• Language: English
• ISBN: 193834023X
• ISBN13: 9781938340239
• Release Date: March 2014
• Publisher: Patagonia
• Length: 464 Pages
• Weight: 3.40 lbs.
• Dimensions: 1.6" x 7.5" x 10.2"