Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete

by Will Peveler

Book Overview

A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.

• Format: Hardcover
• Language: English
• ISBN: 1538139588
• ISBN13: 9781538139585
• Release Date: August 2021
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 214 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"