Training for Mountain Biking: A Practical Guide for the Busy Athlete

by Will Peveler

A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.

• Format: Hardcover
• Language: English
• ISBN: 1538139561
• ISBN13: 9781538139561
• Release Date: August 2021
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 216 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"