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Hardcover Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days [With CD] Book

ISBN: 044658102X

ISBN13: 9780446581028

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days [With CD]

This is a comprehensive workout plan to help shed the pounds and keep them off from one of the founders of the Spinning phenomenon and LA-based celebrity trainer. This description may be from another edition of this product.

Recommended

Format: Hardcover

Condition: Like New

$5.79
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Customer Reviews

1 rating

Training For Life

Following this book EXACTLY helped me to lose 14 lbs in 14 days. No fad diet. You lose it eating healthy foods and walking. I have found it to be the only thing I have found to lose all the weight I want to lose. It has changed my life. I strongly recommend it.
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