Training for Competition: Brazilian Jiu-Jitsu and Submission Grappling

by David Meyer and David Meyer

Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0897501675
• ISBN13: 9780897501675
• Release Date: November 2008
• Publisher: Black Belt Books
• Length: 220 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.6" x 8.5" x 10.9"