Training for Climbing: The Definitive Guide to Improving Your Performance

by Eric Horst

Increase your strength, power, skill, and focus to maximize your climbing performance.
Praise for Training for Climbing
"Training for Climbing is a great resource. Whether you're just starting out or already ticking 5.13, you'll find valuable information here to help you climb harder. This is the most complete and up-to-date training guide available."
--Rock and Ice magazine

Drawing on the latest climbing research,...

• Format: Paperback
• Language: English
• ISBN: 1493086189
• ISBN13: 9781493086184
• Release Date: March 2026
• Publisher: Falcon Press Publishing
• Length: 352 Pages