Trainchange: A Unique, Step-By-Step, Analytical Approach to Fat Loss

by Al Smith Jr.

What many people fail to realize is that fat loss is not the same thing as weight loss. Water makes up the majority of your body and as a result, your weight naturally fluctuates on a daily basis. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 147003428X
• ISBN13: 9781470034283
• Release Date: January 2007
• Publisher: Createspace
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"