Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Michele Noonan, Melinda Boyd, Michele Noonan Ross

Book Overview

Get your brain fit--and your body will follow Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440540152
• ISBN13: 9781440540158
• Release Date: December 2012
• Publisher: Adams Media Corporation
• Length: 256 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.4" x 8.3"