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Paperback Train Your Brain to Get Happy: The Simple Program That Primes Your Gray Cells for Joy, Optimism, and Serenity Book

ISBN: 1440511810

ISBN13: 9781440511813

Train Your Brain to Get Happy: The Simple Program That Primes Your Gray Cells for Joy, Optimism, and Serenity

Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how.

With this groundbreaking guide, you fire up your neurons for joy when you learn to: Reroute the fight-or-flight response that causes your stress and anxietyFocus your gray cells' attention on emotional well-beingEngage in activities that flood your brain with dopamine and...

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Format: Paperback

Condition: Very Good

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