Train Your Brain: How to Maximize Memory Ability in Older Adulthood

by Robert G. Winningham

Book Overview

Train Your Brain was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that...

• Format: Paperback
• Language: English
• ISBN: 0895037831
• ISBN13: 9780895037831
• Release Date: April 2011
• Publisher: Routledge
• Length: 262 Pages
• Weight: 0.80 lbs.