Train Smart Workout Logbook

by Torema Thompson

Take your fitness to the next level with the Train Smart Workout Logbook

Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game

Inside you will find:

Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other)Overview...

• Format: Hardcover
• Language: English
• ISBN: 1999961609
• ISBN13: 9781999961602
• Release Date: December 2020
• Publisher: Pura Track Publishing
• Length: 182 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"