Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training

by Fitness Research Publishing

Book Overview

"Train Like Mike Mentzer: Unleash Your Inner Champion" is a no-nonsense, results-driven guide to achieving peak physical performance through the legendary Mentzer Method. This book unveils the training philosophy and techniques that propelled Mike Mentzer to bodybuilding greatness and offers a blueprint for individuals seeking to transform their bodies, regardless of their fitness goals.

Readers will dive into the world of High-Intensity...

• Format: Paperback
• Language: English
• ISBN: B0CPFS6TD6
• ISBN13: 9798870724324
• Release Date: December 2023
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"