Train Like Big Ramy: Training Techniques, Nutrition Secrets, and the Inspirational Journey of Bodybuilding's Mr. Olympia, Big Ramy

by Fitness Research Publishing

Train Like Big Ramy is a guide that takes you deep into the training ethos and strategies of Mamdouh "Big Ramy" Elssbiay, the renowned Mr. Olympia champion. This book is more than just a fitness guide; it's a detailed exploration of the discipline, dedication, and mindset required to build a physique akin to a bodybuilding legend.

From the streets of a small Egyptian village to the grand stage of Mr. Olympia, Big Ramy's journey is...

• Format: Paperback
• Language: English
• ISBN: B0CQ84NM5N
• ISBN13: 9798871758083
• Release Date: December 2023
• Publisher: Independently Published
• Length: 186 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"