Train Like a Fighter: Get Mma Fit Without Taking a Hit

by Cat Zingano

Sculpt your body like an MMA pro

You love watching your favorite MMA fighters compete and you'd love to get ripped like them--but without having to actually fight anyone. The good news is you don't have to become a fighter to look like one

In Train Like a Fighter, professional mixed martial artist and UFC legend Cat Zingano offers step-by-step instructions for 60 exercises she uses to get in fighting shape--exercises...

• Format: Paperback
• Language: English
• ISBN: 1465469966
• ISBN13: 9781465469960
• Release Date: February 2018
• Publisher: Alpha Books
• Length: 192 Pages
• Weight: 1.63 lbs.
• Dimensions: 0.8" x 7.6" x 9.1"