Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.

by Erin Stern

Book Overview

If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder!

Ever wondered what training programs professional bodybuilders use to get that herculean look?
Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern knows exactly what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses in this fantastic fitness book to build...

• Format: Paperback
• Language: English
• ISBN: 1465483748
• ISBN13: 9781465483744
• Release Date: July 2019
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 192 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 7.6" x 9.1"