Traditional Thai Yoga: The Postures and Healing Practices of Ruesri DAT Ton

by Elena Fanfani and Enrico Corsi

Book Overview

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga - Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being - Reveals the practice and evolution of Thai yoga, said to have originated with Buddha's physician, Jivaka Kumarabhaccha - Explains how the postures allow individuals to rebalance the flow of energy in the body Traditional Thai yoga--or Ruesri Dat Ton--is an individual yoga...

• Format: Paperback
• Language: English
• ISBN: 1594772053
• ISBN13: 9781594772054
• Release Date: April 2008
• Publisher: Healing Arts Press
• Length: 181 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.5" x 8.0" x 10.1"