Total Relaxation: The Complete Program for Overcoming Stress, Tension, Worry, and Fatigue

by Frederick Lenz

Book Overview

From the author of Surfing the Himalayas and Snowboarding to Nirvana comes an effective and complete program for overcoming stress, tension, worry, and fatigue. Whether you are a businessman who has... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0672525941
• ISBN13: 9780672525940
• Release Date: January 1980
• Publisher: Bobbs-Merrill
• Length: 223 Pages
• Weight: 1.04 lbs.