Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp

by Elaine LaLanne and Jack LaLanne

Book Overview

Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger--all in your own kitchen. Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant-...

• Format: Paperback
• Language: English
• ISBN: 0452269288
• ISBN13: 9780452269286
• Release Date: November 1992
• Publisher: Penguin Publishing Group
• Length: 256 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.7" x 5.4" x 8.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

best juicing book

I have looked through the book and have noticed that there are numerous receipes that are right for my family because we are picky about what we drink. I am not using it at this time because I am in the process of relocating and can't wait to use it again.

Total Juicing (Plume) by Elaine Lalanne

This is an awesome book that is detailed yet simple. All the information on juicing is here. Mr an Mrs. Lalanne are two wonderful people offering options to becoming heathy and maitaining heath physically mentally emtionally and spiritually. My gratitude to Mrs. Lalanne for wrtting this book and to her husband Mr. Jack Lalanne

A Must have for juicers

Excellent book to accompany your juicer. Great recipes and wonderful suggestions for pulp you would have thrown away. Easy to follow, well written. A must for anyone with a juicer. Love it.

Excellence personified

I have always loved the LaLanes'. There seems to be a conspiracy in this country to keep people both over-weight as well as ill so the petro chemical industry can profit on prescribtion drugs. One example is in the treatment of cancer. When the immune system is at it's weakest, chemo and radiation is prescribed which would be detrimental to a healthy person. Being healthy may be as simple as moderate consistent exercise and a decent diet, and no way this could be better accomplished then by proper use of juicing fresh fruits and vegetables. Carrot jucie in particular seems to be the magic elixer, potion and the path to the 'fountain of youth. It is so good for you that it is the only thing one can drink fresh, where you can feel it working for you immediately. It's probably akin to a car that one has put much needed fresh oil in it to lubricate it's creaky engine and the same goes with the needs of a human body. It needs nutrition, not junk food. I am using juicing to rejuventate both my 84 year old momn and my 55 year old mentally ill brother, and it does wonders for me as well. I am 52, but feel 30 again after just two weeks of jucing. Kudo's, kudo's kudo's. and long live the LaLanes, true American hero's and i love them both!

Total Juicing

Great book for the beginner. Just started juicing and it is very simple.