Total Human: The Complete Strength Training System

by Shane Provstgaard and Craig Nybo

Click this link to read a review of Total Human. To properly and safely train your body, you must understand the science of fitness training. The human body is a complicated machine, but with TOTAL... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1425965180
• ISBN13: 9781425965181
• Release Date: October 2006
• Publisher: Authorhouse
• Length: 204 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.4" x 8.3" x 11.0"