I honestly don't know why this book is not more well read. It is endorsed by Bill Frist, MD who is also a US Senator; by Shelly Breen from Point of Grace; by Amy Grant; by Christian Retailing Magazine; Nashville Parents Magazine and Kenneth Cooper, the doctor who introduced us all to aerobic exercise. It is a relatively small book and pleasantly uncomplicated. She tells us how to balance our lives in such a way that we can achieve health in all areas of our lives: physically, mentally, socially, emotionally and spiritually. She could have very well said, "Everything I learned about life, I learned from my grandparents." and it would have been enough to live a successful and healthy life.
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