Tonics: More Than 100 Recipes That Improve the Body and the Mind

by Robert A. Barnett

Book Overview

As modern medicine has begun to appreciate the wisdom behind traditional healing foods and beverages, restorative elixirs have moved to the forefront of natural remedies. The science of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0060951117
• ISBN13: 9780060951115
• Release Date: January 1997
• Publisher: PerfectBound
• Length: 352 Pages
• Weight: 1.06 lbs.
• Dimensions: 1.1" x 6.2" x 9.2"

Customer Reviews

A practical, well written, and fun book, a health companion.

Robert Barnett's new Tonics (cookbook) is a fasinating guide to foods and herbs we eat all the time. The what, whys and hows of nutrition are touched on, using simple recipes and practical advise. A must have for anyone who ever gets a cold, and dosen't want to run to the doctor. Well written and easy to follow, this book can be your guide to healthy eating and clarify some of the mystery of food itself. I highly recommend this book