Tofu Mania

by Brita Housez, Margo Embury, Patricia Holdsworth

Tofu Mania Add tofu to your favorite dishes for optimum health This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1894022211
• ISBN13: 9781894022217
• Release Date: January 1999
• Publisher: Centax Books & Distribution
• Length: 120 Pages
• Weight: 0.58 lbs.
• Dimensions: 9.3" x 0.5" x 6.3"

Customer Reviews

Tasty Tofu Recipes That Even my Kids Love!

Finally, a tofu cookbook that provides me with recipes that I can make for my kids. Now I can add calcium, protein, and vitamins to my three son's diets without them even knowing. They loved the tofu chocolate brownies,grilled cheese sandwiches, macaroni & cheese, and potatoe & leek soup. Thank you Brita, for making my life healthier and tastier!

Tofu everyday in easy, delicious western-style recipes

At last! Now I can eat tofu every day and really enjoy it. I know from many, many newspaper and magazine articles that the health benefits from tofu are substantial, but I just couldn't figure out how to use it on a daily basis. I would buy it and end up throwing it out. I have very high cholesterol and now, with "Tofu Mania", I can use tofu to replace part of the oil or butter or cream in recipes that I can feed my family every day. The salmon mousse is truly delicious and all the cream is replaced with soft tofu. The chocolate brownies and carrot cake are great and they have tofu in the batter and the frosting. There are terrific appetizer, salad, soup and main course recipes, beautiful food photographs and also suggestions on how to incorporate tofu into your own favorite recipes. This is a very attractive and useful book. I'd recommend giving it to everyone you care about.

Tofu for everyone -- everyday!

"Tofu Mania" makes tofu for everyone, everyday a reality and a pleasure. Author Brita Housez has developed recipes that use tofu to replace part of the fat in traditional western-style recipes. At last I can take advantage of the many health benefits of tofu and still feed my family meals that they love. We see so many magazine and newspaper articles listing the cancer, stroke and heart attack prevention benefits of eating tofu regularly. Now we don't have to drastically change our menus -- just use the recipes in "Tofu Mania". Housez even shows us how to adapt many of our own favorite recipes, to incorporate tofu and decrease the amount of oil, butter, cream, eggs, etc. We're all eating healthier now and, unless I tell them, my family don't even know which recipes contain tofu. There are even recipes for Carrot Cake and Chocolate Brownies with tofu in both the batters and the frostings -- fantastic!