When you know yourself--your true Self--then you know everything, and you understand everyone. It's not easy. It takes work and perseverance. But even that effort can be joyous, and when that realization dawns, you will enjoy your own true nature, which is always peaceful and happy. The Yoga teachings in this book show you the way to know your true Self and help you on your path. Peace of mind and happiness is our birthright. We are all happiness...