Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (for Readers of Conquer Your Critical Inner Voice)

by Lori Deschene

Book Overview

Learn to Love Yourself

From Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude...

• Format: Hardcover
• Language: English
• ISBN: 1573246271
• ISBN13: 9781573246279
• Release Date: October 2013
• Publisher: Conari Press
• Length: 288 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.9" x 5.8" x 6.6"