Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace

by Lori Deschene

Book Overview

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal.

Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha's Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit...

• Format: Hardcover
• Language: English
• ISBN: 0062849875
• ISBN13: 9780062849878
• Release Date: June 2018
• Publisher: HarperOne
• Length: 272 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.9" x 6.3" x 8.1"