Tiny and Full: Eat More, Weigh Less, and Turn Off Hunger All Day

by Jorge Cruise

Book Overview

Eat Off The Pounds

Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet--it's a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight.

Scientists and researchers have discovered "tiny calorie foods," or foods low in calorie but big in size, that can help you stay...

• Format: Paperback
• Language: English
• ISBN: 194464850X
• ISBN13: 9781944648503
• Release Date: February 2017
• Publisher: Benbella Books
• Length: 400 Pages
• Weight: 1.65 lbs.
• Dimensions: 1.1" x 6.9" x 8.9"