Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life

by Jorge Cruise

Book Overview

Total health, natural weight loss, increased all-day energy . . . your breakfast holds the power

The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits--longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12...

• Format: Hardcover
• Language: English
• ISBN: 1942952481
• ISBN13: 9781942952480
• Release Date: December 2015
• Publisher: Benbella Books
• Length: 400 Pages
• Weight: 0.05 lbs.
• Dimensions: 1.0" x 7.2" x 9.0"