Time is a currency we would all like to maximize. There are only 24 hours in a day. Eight hours (or less) go to sleeping, recharging for the onslaught of tasks that you must face in the morning. Another eight hours go to work, especially if you work regular shifts in an office. That leaves eight hours for you to eat three healthy meals, bathe, brush your teeth, travel back and forth from your house to the office, progress with paperwork or bills,...