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Hardcover Your Body: A Visual User's Guide Book

ISBN: 1603200509

ISBN13: 9781603200509

Time: Your Body: A Visual User's Guide

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Format: Hardcover

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Book Overview

With 'Your Body', the editors of Time present a hands-on guide to the care, feeding and maintenance of your body. The emphasis is on practical, useful advice, as Time considers every aspect of keeping ourselves feeling young, healthy and energetic - from nutrition and exercise to sexuality and spirituality.

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