Tight Hip Flexors: The complete handbook and manual on how to reduce the pain of tight hip flexors in just 5 minutes

by Daniel Louis

Hip flexors refer to a group of muscles close to the top of the human thighs that are responsible in moving the human lower body. The human hip flexors enable humans to do lots of activities like bending, walking, kicking e.t.c, with respect to this, hip flexors becomes very vital to humans. If one's hip flexors are too tight the hip flexors could stretch or tear when movements are made.

• Format: Paperback
• Language: English
• ISBN: B08B35X241
• ISBN13: 9798653350467
• Release Date: January 1
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.08 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"