Tight Hip Flexors : Beginners Guide to Simple and Effective Movements That Quickly Reduce Pain and Release Tight Hip Flexors!

by Adam Johnson

Tight Hip Flexors Beginners Guide To Simple and Effective Movements That Quickly Reduce Pain and Release Tight Hip Flexors! Experiencing some painful muscle tightness around the hip region? It is probably your hip flexor muscle giving you grief. The muscles in your hip region knows as the Hip Flexor Muscles tend to get tightened due to lack of mobility and physical inactivity. This results in symptoms that can have harmful and far reaching impacts...

• Format: Paperback
• Language: English
• ISBN: 1539473562
• ISBN13: 9781539473565
• Release Date: October 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 40 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0"