Tight Hip Flexor Remedy BibleDetailed Guide on How to Swiftly Relieve Tight Hip Flexor Enduringly, as Well as Inclusion of Good Stretches for You, and Lots More Tight hip is an inclination of snugness over the hips that is caused because of pressure around the hip flexors. And the hip flexors are gathering of muscles around the upper piece of the thighs that joins the upper leg to the hip, these muscles permits you to twist at the abdomen and permit...