Tibetan Dream Yoga: A Complete System for Becoming Conscious in Your Dreams

by Surya Das

Book Overview

Most of us spend a third of our lives asleep. But what if we could use that time for exploration and greater fulfillment? This work is an audio course to teach the art and science of achieving that... This description may be from another edition of this product.

• Format: Audio Cassette
• Language: English
• ISBN: 156455743X
• ISBN13: 9781564557438
• Release Date: January 2000
• Publisher: Sounds True
• Length: 22 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.8" x 4.4" x 7.1"

Customer Reviews

Highly recommended to students of enlightenment

In Tibetan Buddhism, the dream state is called the "Fourth Time" and is considered to be a malleable realm of existence where the past, present, and future meet and intermingle. It was in this dream state that the first meditation masters of Tibet developed a way to speed their progress, while they were sleeping, through the various stages of enlightenment. In Tibetan Dream Yoga, Lama Surya Das teaches exercises to fully utilize the fabric of our dreams to enhance our journey toward ultimate enlightenment. There are also a wealth of specif yoga dreaming techniques to enhance creativity, overcome fear, and free ourselves from harmful habits embedded in our waking lives. Tibetan Dream Yoga is highly recommended to students of enlightenment in general, and Tibetan Buddhist practices in particular.

An Interesting Guide to Lucid Dreaming

Very interesting and informative discussion of lucid dreaming - being conscious during dreams - with a set of exercises based on Tibetan Buddhist practice on how to achieve this state.Lama Surya Das is an inspired teacher both in terms of content (spiritual insight) as well as his teaching method. One can sense his happy open approach to life and teaching in his excellent books. Here one can hear him speak and capture the full extent of that approach and his personality.The material in these two cassettes is well worth the listen.The message of consciousness or awakening is the central message of Buddhism and applies not only to dream states but to what we call our "awake" states.Like the rest of his works, thought provoking message delivered with love and humor.