Thriving With Social Anxiety

by Hattie C. Cooper

Book Overview

Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Reading this book is like getting advice from a friend who has been there. Hattie shares immediate, easy-to-use strategies for tackling your Social Anxiety Disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in these pages...

• Format: Hardcover
• Language: English
• ISBN: 1435167090
• ISBN13: 9781435167094
• Release Date: January 2014
• Publisher: Fall River Press
• Length: 187 Pages
• Weight: 0.78 lbs.