Thread: Exercise, Body Orientation, Coordination, and Methods Through Rotational Movement

By Zachary Segal

Thread is a method for exercise, body orientation, coordination, and rotational movement. Made up of 72 postures in three domains: standing, footwork, and groundwork. Thread increases and strengthens... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0990497011
• ISBN13: 9780990497011
• Release Date: July 2014
• Publisher: Thread Publishing
• Length: 184 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.4" x 8.3" x 11.0"