This is a book filled with positive statements, short and long. They are grouped by topic, and make a great companion to other Jeffers self-help books. When I'm feeling blue, or when I just want a refresher in some of Susan's positive ideas, I just start reading through this book. It is amazing how encouraging different statements can be at different times. Here are some samples chosen at random from the book: "Allow yourself confusion as you walk through life. It is our way of sorting things out. It is through confusion that we finally come to clarity." Or another: "When in the center of your Higher Self, you always have the best seat! It's always your party! The source of our love comes from within. No one out there is that source. It makes sense to go to the source." Another: "No matter what is going on in your life, you always have to remind yourself 'I am a strong, loving, and worthy person.' All situations in life flow harmoniously from this profound understanding of who you are." And so on. I highly recommend this book as a companion to Feel the Fear and Do It Anyway, along with Feel the Fear and Beyond.
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