Thought The Bodybuilder

by Helen Wilmans

Book Overview

""Thought The Bodybuilder"" is a book written by Helen Wilmans, which delves into the power of the mind in achieving physical strength and fitness. The author argues that the mind is the most important tool in bodybuilding, and that it is possible to achieve incredible results by harnessing the power of one's thoughts. The book includes practical exercises and techniques for developing mental focus, visualization, and positive thinking, all of which...

• Format: Paperback
• Language: English
• ISBN: 1162826061
• ISBN13: 9781162826066
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 22 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"