Thou Shalt Not Diet

by Leah Reznikovich

Thou Shalt Not Diet discusses health promotion and important behavioral changes that can strongly influence our lives. These changes, which include exercise, nutrition, smoking cessation and more, have the ability to significantly impact the overall health of each and every one of us. The book provides simple, understandable, and scientifically backed explanations and descriptions about how we can and why we should make such alterations.

Every...

• Format: Paperback
• Language: English
• ISBN: 1500294403
• ISBN13: 9781500294403
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 426 Pages
• Weight: 1.49 lbs.
• Dimensions: 0.9" x 6.7" x 9.6"