Thorsons Introductory Guide to the Alexander Technique

by Jonathan Drake

The Alexander technique teaches poise and confidence, which goes hand-in-hand with co-ordination. In addition it is ideal for alleviating back and neck pain, arthritis, stress and fatique, headaches,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0722527799
• ISBN13: 9780722527795
• Release Date: January 1993
• Publisher: Thorsons Publishers
• Length: 128 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.3" x 5.1" x 7.8"