This Moment: How to Live Fully and Freely in the Present Moment

by Matt Valentine

A Step-by-Step Practice Guide for Living More Fully and Freely in the Present Moment with Mindfulness and Loving-Kindness: We all want the same thing. We all want to realize freedom, we all want to discover true peace and happiness by coming to a place where we can live fully and freely in this moment as it is. That's all any of us ever want out of our lives, no matter what our efforts look like on the outside. But most of us lack clarity, and this...

• Format: Paperback
• Language: English
• ISBN: 1530283183
• ISBN13: 9781530283187
• Release Date: March 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 256 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"