Flush Your Fat 4Good: Be Lean and Healthy for Life is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you need to know to live this Lifestyle for the rest of your life and to never struggle again with your weight. If you follow this Lifestyle to a "T", you will no longer have sugar cravings or be hungry...