Unfuck Your Grief: Using Science to Heal Yourself and Support Others

by Faith G. Harper

Book Overview

Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional...

• Format: Paperback
• Language: English
• ISBN: 162106204X
• ISBN13: 9781621062042
• Release Date: September 2022
• Publisher: Microcosm Publishing
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 4.9" x 6.8"