This Is Not a Self-Help Book

by Mark Mehigan

Much of Mark Mehigan's twenties read like a 'how-to' manual: How to get very drunk without raising people's suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans to fund a burgeoning cocaine habit.

Eventually Mark became sick and tired of being sick and tired. His only choice was to finally relinquish control and ask for help. In doing so he discovered...

• Format: Paperback
• Language: English
• ISBN: 0717199940
• ISBN13: 9780717199945
• Release Date: June 2024
• Publisher: Gill Books
• Length: 336 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.2" x 5.2" x 8.4"