Think Yourself Trim: A Mind and Body Workout for a Slim, New You

by Gloria Thomas

Take a different approach to staying fit and trim for the rest of your life: try a program that begins inward, with the mind. The key to attaining a stronger, healthier body isn't through dieting... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844030121
• ISBN13: 9781844030125
• Release Date: October 2003
• Publisher: Cassell Illustrated
• Length: 144 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 7.5" x 9.2"