"THINK Yourself(R) HEALTHY is a refreshingly efficient read about health and how to achieve it without feeling overwhelmed. A healthier you is within your grasp. I love the read."-Tosca Reno, New York Times Best Selling Author and Founder of the Eat Clean(R) Revolution.You just ate a cookie. Oops. You might as well eat the whole box now, right? Your day is ruined anyway. Sometimes our brains make up stories for us and we end up doing things that we...