Think Straight! Feel Great!: 21 Guides to Emotional Self-Control

by Bill Borcherdt

Book Overview

In the first of Bill Borcherdt's books, he outlines the basic principles of REBT and debunks many of our cherished myths about what's good for us and how we should behave. 21 guides provide directions for dealing with anger, failure, depression, guilt, dependency, and other emotional states.

• Format: Paperback
• Language: English
• ISBN: 0943158532
• ISBN13: 9780943158532
• Release Date: June 1989
• Publisher: Professional Resource Press
• Length: 166 Pages
• Weight: 0.55 lbs.