Think Positively!: A Course for Developing Coping Skills in Adolescents

by Erica Frydenberg

Book Overview

Depression is experienced in epidemic proportions in many Western societies. There is concern over the number of young people who are suffering, sometimes to the extent of committing suicide. This book will help prevent stress and depression by taking a positive approach to the promotion of health and wellbeing in young people, giving them the skills to cope with the problems of everyday life.
Erica Frydenberg introduces the theory behind a cognitive...

• Format: Paperback
• Language: English
• ISBN: 1441124810
• ISBN13: 9781441124814
• Release Date: May 2010
• Publisher: Continuum
• Length: 240 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 7.4" x 9.6"