Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

by Jay Shetty

Book Overview

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you'll understand:
-How to overcome negativity
-How to stop overthinking
-Why comparison kills love
-How to use your fear
-Why you can't find happiness by looking for...

• Format: Hardcover
• Language: English
• ISBN: 1982134488
• ISBN13: 9781982134488
• Release Date: September 2020
• Publisher: Simon & Schuster
• Length: 352 Pages
• Weight: 1.18 lbs.
• Dimensions: 1.3" x 6.4" x 9.3"

Customer Reviews

One of the best books I’ve ever read.

If you’re on your spiritual journey this is a must read! Jay Shetty is amazing.

Found the Monk Mind, losing the monkey mind.

A wonderful read. I personally got a lot out of this book. Did some journaling and the suggested exercises really helped to put my troubles in perspective. Learning how to reduce the influence of my monkey mind.